Horizon Natural Medicine

November14: The Exercise/Adrenal Connection: Why ‘pushing it hard’ isn’t necessarily good for your health

This article is also posted on http://fitgirlreport.com/. This is a great website with a wealth of information for women who are passionate about fitness, health, and wellness. Everyone knows that exercise is good for you. It is common knowledge that poor eating habits and lack of physical activity are two of the main causes

Posted by Dr Katie Nuckolls
11 Tags
0 Comments

When I first went to Dr. Katie I as struggling with low energy. Almost every day I would take a nap and often felt overwhelmed by life. With her help we discovered that my adrenal glands were not functioning. Dr. Katie prescribed a manageable course of treatment and within a couple of months I had energy again. No more naps! I wake refreshed and have energy to get through my day. I am so grateful for her help and support. It’s obvious she cares deeply for her patients and works diligently to come up with the right treatment plan for each patient. I highly recommend her! Click here to read more testimonials.

-S, age 53

I took my two teenage children to Dr. Katie for treatment of their eczema. Dr. Katie took the time to talk to them and get to know them—their interests, their habits, their worries, their activities. She did a great job of building rapport with them and they both commented that she was easy to talk to and seemed to really listen to them. She designed a treatment plan that was manageable for them and within a short amount of time both saw a difference in their skin. What I like about Dr. Katie is that she treated the eczema from the inside out—we modified their diet and added some homeopathy. This natural approach was a welcome change from pharmaceuticals. We’re grateful for Dr. Katie’s knowledge and care. Click here to read more testimonials.

-S, mother of children ages 15 and 17

“I have an autoimmune disease, and was having serious allergies as a result. I developed environmental allergies, eczema, and skin rashes. I tried everything to clear it up, from conventional treatments to natural remedies. Dr. Katie spent quite a bit of time with me, figuring out what the best treatment options were. She ended up giving me a homeopathic remedy and it worked! Even during a very high pollen spring, my allergies are minimal. Dr. Katie has a passion for what she does and really cares about her patients. If you are looking for a knowledgeable naturopath who will listen to your needs and address them, then she is the doctor for you. I highly recommend her.” Click here to read more testimonials.

– B, age 48

“I chose to see Dr. Katie because I was always tired and sick of being prescribed pills to mask the symptoms. I wanted to feel better. My anxiety and moodiness were the first things to go. I hadn’t been free of anxiety in years! I was having trouble getting a good night’s sleep and suffering from headaches, those both have seen a dramatic improvement since working with Dr. Katie. While I’m still struggling with tiredness, I’m continuing to see improvement in so many things, and I trust that Dr. Katie will continue to help me.” Click here to read more testimonials.

– T, age 42

“I am a teenager of 17. I was referred to her by a friend, and came to her with concerns about fatigue, stomach and back pain, weight gain, and a general sense of disinterestedness in activities I had loved before. She did a thorough exam, spoke with me at length, ordered bloodwork, assessed my symptoms, and started basic treatment after the first visit. Subsequently, she has examined my bloodwork in detail to discover the root of my symptoms, and has followed up with me through phone calls and office visits to specify my treatment for my needs. She has also educated me on eating right for my blood type–which has helped my body digest and utilize food more efficiently. After 4-5 weeks, bloodwork, treatment, and phone calls, my stomach pain is gone, my weight is decreasing, and my energy is normal again. I feel my mood is more consistent and my body is more stable and comfortable.” Click here to read more testimonials.

-I, age 17

“I had seen Dr. Katie after I experienced the worst cold sore of my life. She recommended several supplements and a homeopathic remedy. The worst cold sore of my life disappeared entirely in 3 days when usually they last seven days, After her treatment and such great results, I am sold entirely on remedies for acute ailments. I now have a homeopathy remedy kit and LOVE it! Dr. Katie gave me a very thorough print out of what the different remedies could help with and I have used the remedies for such issues as food poisoning, migraines, bruises, bug bites, cold sores, allergies, the common cold. I am so appreciative of her level of help and thoroughness to make me the healthiest version of me possible.” Click here to read more testimonials.

–S, age 25

“I can highly recommend Dr. Katie Nuckolls. She did what my regular doctors weren’t able to do: she cured my rheumatism and my arthritis. Before I came to her I had severe pain in my shoulders, arms, legs, wrists, and finger joints. I couldn’t raise my arms over my shoulders and I couldn’t make a fist. My regular doctors would have treated me with high doses of cortisone each year until the end of my days–with all the known side-effects. Dr. Nuckolls treated me with natural remedies and with a special diet and she cured me in a relatively short time. I have no more pain and no more handicaps. What more can you expect from a good doctor?” Click here to read more testimonials.

–G, age 67

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor invidunt ut labore et dolore magna aliquyam erat, sed diam voluptua. Lorem ipsum dolor sit amet.

Ludjon Roshi

John Doe

Archive!

You are here:

The Exercise/Adrenal Connection: Why ‘pushing it hard’ isn’t necessarily good for your health