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November14

The Exercise/Adrenal Connection: Why ‘pushing it hard’ isn’t necessarily good for your health

This article is also posted on http://fitgirlreport.com/. This is a great website with a wealth of information  for women who are passionate about fitness, health, and wellness.    Everyone knows that exercise is good for you. It is common knowledge that poor eating habits and lack of physical activity are two of the main causes
  • Posted by Dr Katie Nuckolls
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