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December14

2015 Personalized Nutrition Program Kickoff: January 4th-6th

January 4th, 5th, and 6th   To celebrate the New Year, Horizon Natural Medicine is offering special deals on our Personalized Nutrition Program. We are offering two separate programs at a discounted rate for 3 days only:   1. Gold Star Individualized Nutrition Package: $299.00   Includes: -Comprehensive medical intake by a board-certified naturopathic medical
  • Posted by Dr Katie Nuckolls
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November14

The Exercise/Adrenal Connection: Why ‘pushing it hard’ isn’t necessarily good for your health

This article is also posted on http://fitgirlreport.com/. This is a great website with a wealth of information  for women who are passionate about fitness, health, and wellness.    Everyone knows that exercise is good for you. It is common knowledge that poor eating habits and lack of physical activity are two of the main causes
  • Posted by Dr Katie Nuckolls
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October10

5 Easy Ways to Stay Healthy During Flu Season

Well this long, hot summer has finally come to an end and we can all breathe a collective sigh of relief. Autumn, in my opinion the very best season in Arizona, is finally here. But autumn is unfortunately not the only season that is upon us. It is also now officially flu season: the time
  • Posted by Dr Katie Nuckolls
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August28

What do allergies have to do with gut health? Turns out, almost everything.

It seems like with each year that passes, allergies are becoming more and more common in our society. When I was a child, I didn’t know anyone my age with seasonal allergies, food allergies, or asthma. Now, these reactions are so frequent that rescue inhalers and Epi-pens are common purse accessories, and foods like nuts
  • Posted by Dr Katie Nuckolls
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August12

Homeopathy: How does it work and why should you care?

What is Homeopathy? Homeopathy is a system of medicine that was developed in Germany by Dr. Samuel Hahnemann over 200 years ago, and it is currently the fastest growing system of medicine in the world (1). It is based on two general theories: “like cures like”, and “the law of the minimum dose”.   “Like
  • Posted by Dr Katie Nuckolls
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