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July21

The GenoType Diet: Eating right for YOUR body, YOUR genes, YOUR life.

Are you struggling to lose weight? Do you count calories, eat healthy, exercise, and take a multitude of expensive supplements, only to see the same number on the scale day after day? The problem may be that the “healthy” foods you are eating every day are not healthy for YOU.   I bet this sounds
  • Posted by Dr Katie Nuckolls
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June01

What Treatment by a Homeopathic Naturopath Looks Like

I am a naturopathic physician that specializes in homeopathic medicine. Every day in my practice I am faced with the challenging task of explaining what exactly that means. This is challenging for a variety of reasons. First of all, some people know an incredible amount about naturopathic medicine. Others have never even heard of it.
  • Posted by Dr Katie Nuckolls
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March19

3 Steps in the Natural Treatment of Depression

Although we don’t like to talk about it, depression is a major problem in America. According to statistics, one out every ten of us will suffer from depression at some point in our lives. 16 million people (that’s 6.9% of the population) had at least one major depressive episode in 2012. And each year, the
  • Posted by Dr Katie Nuckolls
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February19

Why do so many Americans have hypothyroidism? My question is, why aren’t more of us asking?

Hypothyroidism is one of the most prevalent diseases in America. It is estimated that between 5-25% of the population has a diagnosis of hypothyroidism, and the level of undiagnosed individuals is likely significantly higher. Levothyroxine, the synthetic thyroid medication used to treat hypothyroidism, is currently the #2 most commonly prescribed drug in the US (1).
  • Posted by Dr Katie Nuckolls
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February09

Why this Naturopathic Doctor Doesn’t Like Supplements

The supplement world has exploded in the last couple of years. If you have ever taken a stroll down the vitamin isle at a store like Sprouts, I bet you have felt more than a little overwhelmed. Should you take extra nutrients? And if so, should that be through a multivitamin, B complex, trace minerals,
  • Posted by Dr Katie Nuckolls
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January14

5 Steps in the Natural Treatment of Autoimmune Disease

Autoimmune disease is becoming a serious problem in this country. The National Institute of Health estimates that 23.5 million Americans currently suffer from an autoimmune disease, and some sources estimate that this number is closer to 50 million. To give you a comparison, cancer only affects around 9 million Americans, and heart disease around 22
  • Posted by Dr Katie Nuckolls
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December22

5 Most Common Causes of “Hormonal” Symptoms in Women

Are you Feeling Fat, Moody, and Tired? It May Not be Your Female Hormones.     This is an article that I have been resisting writing, and I feel slightly guilty admitting that fact to you. Bioidentical hormones should a naturopath’s best friend, but I just have a hard time getting into it. Now don’t
  • Posted by Dr Katie Nuckolls
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